For Children

How to keep calm when feeling stressed

 There are lots of way to feel calmer. For hints and tips please click here.

Techniques on how to keep calm

CBeebies offer handy technique on keeping calm. Please click here.

Mindfulness and mental health

Have fun exploring this website. Please click here.

Worried about coronavirus?

A picture book for children who are worried about coronavirus. Please click here.

For Parents

Online Safety Guides

Here are some online safety guides for parents. Please click here

Taking Care of Children's Mental Health

This website offers help and advice for parents and families dealing with mental health problems in everyday life. Please click here.

Mental Health, Autism and ADHD

This is access to a mental health, autism and ADHD service in partnership with the NHS. Please click here.

How to deal with an angry child

This NHS page can help if you are dealing with an angry child.. Please click here.

Does your child suffer with sleep issues?

Does your child suffer with sleep issues? Do you struggle with your child’s bedtime? Then the National Sleep Helpline can help. Please click here.

Family counselling advice

The Family Counselling trust is a charity offering early intervention and support to families with children or adolescents experiencing mental health issues. Please click here.

CAMHS help and guidance

Children and Adolescents Mental Health Service (CAMHS) has good advice and offers ways to get support for young people who are finding it hard to cope. Please click here 

Emotional health and wellbeing

The page on this website is designed to offer practical information, advice and signposting to help parents and carers support their children with their emotional health and wellbeing. Please click here.