For Children
How to keep calm when feeling stressed
There are lots of way to feel calmer. For hints and tips please click here.
Techniques on how to keep calm
CBeebies offer handy technique on keeping calm. Please click here.
Mindfulness and mental health
Have fun exploring this website. Please click here.
Worried about coronavirus?
A picture book for children who are worried about coronavirus. Please click here.
For Parents
Online Safety Guides
Here are some online safety guides for parents. Please click here
Taking Care of Children's Mental Health
This website offers help and advice for parents and families dealing with mental health problems in everyday life. Please click here.
Mental Health, Autism and ADHD
This is access to a mental health, autism and ADHD service in partnership with the NHS. Please click here.
How to deal with an angry child
This NHS page can help if you are dealing with an angry child.. Please click here.
Does your child suffer with sleep issues?
Does your child suffer with sleep issues? Do you struggle with your child’s bedtime? Then the National Sleep Helpline can help. Please click here.
Family counselling advice
The Family Counselling trust is a charity offering early intervention and support to families with children or adolescents experiencing mental health issues. Please click here.
CAMHS help and guidance
Children and Adolescents Mental Health Service (CAMHS) has good advice and offers ways to get support for young people who are finding it hard to cope. Please click here
Emotional health and wellbeing
The page on this website is designed to offer practical information, advice and signposting to help parents and carers support their children with their emotional health and wellbeing. Please click here.